Get Ahead expert Brinda Sapat reviews reader Priyanka Jain's diet and exercise profile.
Germany coach Joachim Loew is confident key centre back Jerome Boateng will be fit for his side's last-16 encounter despite coming off with a calf problem during Tuesday's 1-0 victory over Northern Ireland.
These are international culinary expert Mariko Amekodommo's favorite go-to nutritious recipes.
This New Year, focus on your fitness goals and shed those extra kilos to live a healthy life.
The Indian women's team, however, had a bad day in office, losing both its matches against Uruguay (3-4) and Poland (1-3).
Gamers meet Games in inaugural Olympic Esports Week
"I feel very good now, because everyone is a little tired after the World Championships. We gave our 100 per cent there (in Budapest), but for this competition here my focus was to just stay healthy, and we have to focus now for Eugene (Diamond League finals on September 17) and then the (Hangzhou) Asian Games (from September 23).
How often and how much should you exercise are most basic questions people ask? here are the answers!
'The only thing better than singing, is more singing! Then there's dancing, horse riding and martial arts.'
rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.
In the last two World Cup meetings between Argentina and the Netherlands, in the group stage in 2006 and a semi-final in 2014 which the Albiceleste won on penalties, neither side was able to score a goal in normal or extra time.
The defence of four Super Series titles this season is not bothering Kidambi Srikanth as the ace shuttler is focussed on staying injury-free and winning a gold medal at the upcoming Asian Games.
The demand for flexible office space is emerging as India's top short-term portfolio strategy, as 47 per cent of companies want to increase its use over the next 12 months, according to a survey by property consultant CBRE. Flexible office space is a workspace designed to provide employees with a variety of different places and ways to work. These spaces can be easily modified to fit the needs of any new project or role.
Kremlin spokesman Dmitry Peskov told journalists that the Belarusian President volunteered because he has been acquainted with Prigozhin for about 20 years.
Leeds United's Premier League relegation fears heightened as they slipped to a 2-1 defeat at Aston Villa on Friday, leaving Jesse Marsch's side without a win in their last seven games in all competitions.
This is the sixth of seven ships built under 'Project 17 Alpha' for the Navy. The first five ships of the project were launched between 2019 and 2022.
India opened their Group D campaign with a 2-0 win over Cambodia where Sunil Chhetri scored a brace. Chhetri also scored the first goal against Afghanistan.
As the #FitnessChallenge goes viral, especially with cricketer Virat Kohli daring Prime Minister Narendra Modi, here are some other mantris and netas who took the challenge.
Diogo Jota and Mohamed Salah were on target as Liverpool edged Premier League strugglers Nottingham Forest 3-2.
Griezmann thankful for thankless role in France side
Christian Eriksen was called up to the Denmark national squad on Tuesday, the first time he has been selected since he suffered a cardiac arrest at the European Championship last year.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
Paris St Germain are sweating over striker Zlatan Ibrahimovic's fitness as the French champions look fragile ahead of Barcelona's visit in Champions League Group F on Tuesday.
If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.
With 125 runs in three matches including two half-centuries, Rajasthan Royals opener Yashasvi Jaiswal has made his best start yet to the IPL.
Arpita Aggarwal changed her lifestyle and took charge of her life.
rediffGURU Baqar Iftikar Naqvi, start-up mentor, founder and CEO of Upriver Ecommerce, offers advice on how to navigate the many challenges of entrepreneurship.
Lautaro said Argentina dominated the match against the Saudis and did not deserve to lose, having three goals ruled out for close offside calls by VAR.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
The United States beat World Cup winners Germany 2-1 thanks to an 88th-minute goal from Bobby Wood in an entertaining international friendly in Cologne, on Wednesday.
The triumph also took Germany to the top of FIH world rankings from the pre-tournament fourth place.
Not so hatke after all, but no reason to stay bachke either, notes Sukanya Verma.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Theo Hernandez's high hooked finish from a deflected Kylian Mbappe shot put the defending champions ahead and forced Walid Regragui's team to take the initiative, ending the game with more possession than Les Bleus.
Several France players have caught colds, the French Football Federation (FFF) said, as they prepare for the World Cup final against Argentina, with Raphael Varane and Ibrahima Konate the latest to fall ill on Friday.
Last term, stung by City's woeful performance the previous season in a 3-0 Champions League loss at Anfield, Guardiola adopted a cautious approach in a goalless draw.
Rediff.com's Ashish Narsale handpicks some of the latest gadgets that are immensely useful.
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